Elevation: 2,322m (7,618 ft)
Distance: 45 km from Kathmandu
Best Seasons: Autumn (Clear Peaks) & Spring (Flowers)
Nepal's Premier Mountain Ridge 300km Panoramic Vista

Discover the Beauty of Daman & Palung

Where panoramic snow peaks, wild rhododendron forests, and fresh organic village heritage meet.

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360° Panorama

Himalayan Peaks

Everest to Dhaulagiri view

45 km

Quick Escape

Short scenic drive from Kathmandu

Agro-Tourism

Organic Farm Tours

Farm-to-table dining

4 Seasons

Year-Round Charm

Rhododendron blooms to winter snow
Two Jewels of Makwanpur

Where Organic Valley Harmony Meets Alpine Ridges

Palung and Daman in Thaha Municipality, Makwanpur, form the ultimate mountain and countryside escape just a few hours from Kathmandu. Nestled amidst the Mahabharat range, this enchanting region harmoniously brings together two distinct worlds: the fertile agricultural bowl of Palung (1,750m) and the soaring, mist-kissed alpine crest of Daman (2,322m).

Celebrated as Nepal's pioneer of sustainable agro-tourism, Palung Valley welcomes travelers with endless terraced fields of sweet bell peppers, crisp mountain cabbage, and organic potatoes. Walking through its historic stone-paved alleys reveals living Newari traditions, centuries-old chaityas, and the indigenous Gopali heritage that has tended this sacred land for generations.

Ascending just a few kilometers uphill along the historic Tribhuvan Highway, Daman opens up to one of the most breathtaking Himalayan amphitheaters on Earth—spanning an unbroken 300km panorama that showcases 8 of the world's 14 highest 8,000-meter peaks, including Sagarmatha (Mt. Everest), Annapurna, Manaslu, and Langtang.

From springtime walks under scarlet rhododendron canopies (Lali Gurans) and refreshing winter snowfall at Simbhanjyang Pass to tranquil boat rides on Indra Sarowar and cozy resort nights beneath an unpolluted Milky Way, Palung & Daman offer a revitalizing sanctuary for nature lovers, families, and mountain explorers.

Daman View: Iconic Everest & Annapurna Vistas
Historic Palung Valley: Newari Cultural Heritage
Crisp High-Altitude: Pine & Rhododendron Forests (2,322m)
2.5H
Easy Access: Quick 2.5hr Scenic Drive from Kathmandu
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Must-Visit Destinations

Iconic Attractions & Sightseeing

From high-altitude observation viewpoints to ancient sacred rock caves and serene emerald lake waters.

Things To Do

Curated Experiences & Adventures

Tailored outdoor activities for photographers, hikers, couples, families, and nature enthusiasts.

Best Hotels & Resorts Near Kathmandu

Hotels, Resorts & Homestays in Palung, Daman, Tistung & Markhu

Discover top-rated mountain resorts with swimming pools, corporate retreat venues, and conference hall resorts near Kathmandu, Daman, Palung, Tistung, Chitlang & Chandragiri, plus tranquil boating lodges in Markhu (Kulekhani).

Travel Logistics

How To Reach Daman & Palung

Detailed driving routes, distances, and road conditions from Kathmandu and Hetauda.

Local Tourism Assistance & Emergency Contacts

24/7 Travel Information & Health Assistance Desk at Thaha Municipality, Makwanpur.

Police (Palung): 100 / +977-9855069499
Palung Health Post: +977-57-540112
Need Clarification?

Frequently Asked Questions

Everything you need to know before visiting Daman and Palung Valley.